Splitinhalf12's Journal, 07 July 2011

219.0 lb Lost so far: 26.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2493 kcal

Fat: 132.58g | Prot: 149.54g | Carb: 180.70g.   Breakfast: swiss cheese, oscar meyer deli fresh smoked turkey breast, nature's pride double fiber. Lunch: asiago, grape tomatoes, romaine lettuce, tortilla chips, taco bell chicken taco salad. Dinner: buffalo wild wings wedges, parmesan garlic sauce, buffalo wild wings. Snacks/Other: frozen yogurt. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...