Weigh In record (no journal entry) for 02 March 2023
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170.2 lb
Lost so far: 10.0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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1948 kcal
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Fat: 104.22g | Prot: 67.45g | Carb: 194.59g.
Breakfast: Equate Daily Fiber (5 Capsules), Biscoff Cookies, Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Heavy Whipping Cream, Unsweetened Vanilla Almond Milk, Baker's Corner Baking Cocoa, Stevia in the Raw, Peanut Delight Creamy Peanut Butter. Lunch: Chuck E. Cheese's 1/4 Sheet Chocolate Cake, Land O'Lakes Butter with Olive Oil, Sister Schubert's Dinner Yeast Rolls, Hershey's Milk Chocolate Kisses (1), Wild Harvest Mixed Greens & Spinach Salad, Kraft Lite Raspberry Vinaigrette Dressing, Member's Mark Real Crumbled Bacon, Happy Farms Shredded Mild Cheddar Cheese, Peanut Delight Creamy Peanut Butter, Chobani Greek Yogurt Strawberry on The Bottom. more...
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gaining 5.6 lb a week
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