Weigh In record (no journal entry) for 06 January 2015
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186.2 lb
Lost so far: 48.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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666 kcal
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Fat: 33.26g | Prot: 14.57g | Carb: 80.59g.
Breakfast: Cream Substitute (Powdered), Chewy Granola Bars (Variety Pack), Fish Oil. Lunch: Panera Kids Peanut Butter & Jelly Sandwich. more...
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losing 19.6 lb a week
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