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I’m ready for onederland! I’ve lost about 40lbs so far and clothes aside, I can feel it when I walk, play with my kids, etc. I also have a newfound confidence. I know it’s partly in play because of my weight loss, but I think it is also because of the headspace I am in. I’m excited to continue this journey and eventually reach my end goal.
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200.0 lb
Lost so far: 40.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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565 kcal
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Fat: 35.75g | Prot: 47.00g | Carb: 46.50g.
Breakfast: Daisy Sour Cream, Kroger Deli Thin Sliced Muenster Cheese, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Publix Hickory Smoked Maple Ham, Vital Proteins Collagen Peptides, Nescafe Clasico Dark Roast Instant Coffee, Silk Vanilla Unsweetened Almond Milk, SweetLeaf 100% Natural Stevia Sweetener. Snacks/Other: SweetLeaf 100% Natural Stevia Sweetener, Nescafe Clasico Dark Roast Instant Coffee, Silk Vanilla Unsweetened Almond Milk, Vital Proteins Collagen Peptides, Lily's Dark Chocolate. more...
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losing 0.9 lb a week
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