Curseyoualcohol's Journal, 06 January 2015

283 because f Christmas that's why - still it's only 10lbs away from my low weight and at least some of it must be water/beer weight. Let's see how it is next Monday with 6 days of clean living behind me. Goal 278lbs

283.0 lb Lost so far: 98.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 67.99g | Prot: 61.99g | Carb: 124.17g.   Breakfast: Barbecue Sauce, Morrisons Scotch Egg. Lunch: McDonald's Spicy Veggie Wrap, McDonald's Double Cheeseburger. more...

3828 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Shopping - 4 hours. more...