Weigh In record (no journal entry) for 27 February 2023
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226.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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2060 kcal
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Fat: 155.25g | Prot: 77.25g | Carb: 121.00g.
Lunch: Splendid Spoon Masala Khichri, Splendid Spoon Spiced Lentil & Chickpea Stew, Great Value Cantina Style Tortilla Chips, Great Value Queso Blanco Cheese Dip. more...
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gaining 0.5 lb a week
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