Weigh In record (no journal entry) for 27 February 2023
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182.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1348 kcal
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Fat: 50.18g | Prot: 102.89g | Carb: 137.46g.
Breakfast: Butter, Egg, King Soopers Lite Wheat Bread, Land O'Lakes Sliced American Cheese. Lunch: Perdue Grilled Chicken Breast Strips, Pepperidge Farm Light Style 7-Grain Bread, Fettuccine Alfredo. more...
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losing 0.5 lb a week
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sjoanis's weight history
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