Weigh In record (no journal entry) for 06 July 2011
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164.0 lb
Lost so far: 24.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1425 kcal
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Fat: 107.53g | Prot: 84.84g | Carb: 41.65g.
Breakfast: Hellmann's Light Mayonnaise, half half, coffee grounds decaf. Lunch: baby swiss, tabbouleh, skinless frankfurters Hummel Bros, chicken, bacon. Dinner: cole slaw mix, avacado. more...
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gaining 7.0 lb a week
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MissPam123's weight history
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