Heidi150's Journal, 24 February 2023

failing at getting back on track.
210.0 lb Lost so far: 5.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2023:
2245 kcal Fat: 102.29g | Prot: 73.45g | Carb: 264.04g.   Breakfast: Dannon Light & Fit Greek - Cherry, Butter , Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Gala Apples, Queso Fresco, Tostitos Baked Tostitos Scoops, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Dinner: Hidden Valley Buttermilk Ranch Dressing, Kroger Beets, Kroger Deli Thin Sliced Pepperoni, Stonefire Artisan Flatbread, Mozzarella Cheese (Whole Milk) . Snacks/Other: Starburst Tropical Fruit Chews (Package), Lay's Original Baked Potato Chips (Package). more...
steady weight



     
 

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