Weigh In record (no journal entry) for 03 September 2009
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265.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2009:
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2063 kcal
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Fat: 83.12g | Prot: 95.51g | Carb: 238.82g.
Breakfast: coleslaw, water, Smooth 'n Fruity Blueberry Yogurt (), apple. Lunch: Diet Coke, lasagna. Dinner: Tea (Brewed), Moist Deluxe Cake Mix - Red Velvet, Processed Cheese, Water, Potato French Fries, Hotdog, Hamburger on Bun, Cucumber (with Peel). Snacks/Other: water. more...
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3477 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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