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Ore 18:30
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194.2 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1009 kcal
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Fat: 35.38g | Prot: 22.94g | Carb: 146.44g.
Breakfast: Caffè Vergnano Èspresso Arabica, Ikea Food Kakor Chokladflarn, Coop Zucchero di Canna Integrale, Carrefour Latte Fresco Parzialmente Scremato. Lunch: Coop Olio Extravergine di Oliva, Fettuccine, Carrefour Yogurt in Linea 0,1%, Carrefour Miele Millefiori, Santal 100% Exotic. Snacks/Other: Maina Panettone . more...
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gaining 1.0 lb a week
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