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Doing better and getting back on track. :)
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129.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2009:
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1145 kcal
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Fat: 37.00g | Prot: 74.74g | Carb: 126.00g.
Breakfast: weight watchers cheese, half and half, i can't believe it's not butter light, egg beaters. Lunch: yoplait, vegetarian vegetable soup. Dinner: chicken pot pie. Snacks/Other: light popcorn, vanilla soft icecream. more...
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steady weight
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janikraser's weight history
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