loser 24's Journal, 02 January 2015

Weigh In record (no journal entry) for 02 January 2015
200.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2015:
1138 kcal Fat: 45.80g | Prot: 54.62g | Carb: 128.83g.   Lunch: Country Life Butter, Ciabatta. Dinner: Maple Syrup, Asda Red Wine Vinegar, Merchant Gourmet Puy Lentils, Onions, Morrisons Made By Us Cumberland Sausage. Snacks/Other: Aero Mint Bubbles. more...
gaining 0.1 lb a week

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