Weigh In record (no journal entry) for 03 January 2015
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201.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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1463 kcal
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Fat: 51.89g | Prot: 187.83g | Carb: 177.62g.
Lunch: Tesco Chilli Beef Nacho Pizza (Classic Base). Dinner: Fresh Lemon Juice, Wrights (Sainsbury's) Parmesan & Sun Dried Tomato Bread Mix, Lettuce, Tesco Finest Scottish Smoked Salmon. more...
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gaining 11.2 lb a week
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loser 24's weight history
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