mollyallen1982's Journal, 01 January 2015

same ole
204.0 lb Lost so far: 15.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2015:
962 kcal Fat: 43.10g | Prot: 45.92g | Carb: 76.55g.   Breakfast: Smucker's Natural Creamy Peanut Butter, Smucker's Apple Jelly, Nature's Own Honey Wheat Bread. Lunch: Yellow Sweet Peppers, T. Marzetti Balsamic Vinaigrette, Bertolli Extra Light Olive Oil, Kroger Boneless Skinless Chicken Tenderloins, Lettuce. Snacks/Other: Shiner Shiner Bock, Blue Diamond Whole Natural Almonds. more...
steady weight

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Comments 
Hi Molly! I hope things are well with you. Let me know how it's going. Karen  
19 Feb 15 by member: KSttride

     
 

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