Weigh In record (no journal entry) for 30 December 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2014:
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1937 kcal
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Fat: 68.63g | Prot: 43.10g | Carb: 200.46g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Coffee with Cream. Lunch: Jimmy John's #4 Turkey Tom, Cinnamon Sweet Roll Dough (with Frosting), Potato Chips. Dinner: Butter (Salted), Butter, Dinner Rolls, Mashed Potato. Snacks/Other: Lagunitas Lagunitas IPA, Lagunitas Lagunitas IPA, Lagunitas Lagunitas IPA. more...
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2798 kcal
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Activities & Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 23.3 lb a week
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