Kathy Vanish's Journal, 30 December 2014

Weigh In record (no journal entry) for 30 December 2014
185.0 lb Lost so far: 4.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2014:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
gaining 0.6 lb a week



     
 

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