Weigh In record (no journal entry) for 15 February 2023
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164.7 lb
Lost so far: 29.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2023:
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1945 kcal
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Fat: 88.51g | Prot: 78.10g | Carb: 208.29g.
Breakfast: Milbona High Protein Pfirsich Orange, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika. Lunch: Meyer Menü Frischkäse Salat. Dinner: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto, Latte Macchiato, Bananen. Snacks/Other: Bonbon. more...
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losing 12.3 lb a week
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doSub's weight history
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