Weigh In record (no journal entry) for 29 December 2014
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218.7 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2014:
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1605 kcal
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Fat: 59.99g | Prot: 63.06g | Carb: 203.55g.
Breakfast: Turano French Bread Rolls, Red Delicious Apples, Bananas, Cooked Tomato and Okra (Fat Added in Cooking), Bakers Delight Wholemeal Country Grain Bread Loaf, Viotros Violife vegan cheese, Vegetable Oil-Butter Spread (Tub, Salted), Alpro soya natural, Carrot and Coriander Soup, Alpro soya natural, Tomatoes, Vegetable Oil-Butter Spread (Tub, Salted), Violife vegan cheese, Wholemeal Country Grain Bread Loaf. more...
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gaining 1.0 lb a week
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