MMDuff10's Journal, 28 December 2014

141.2 lb Lost so far: 49.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 81.03g | Prot: 78.67g | Carb: 104.99g.   Breakfast: Oscar Mayer Real Bacon Bits, Great Value 2% American Cheese Slices, Scrambled Egg, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Barbecue Flavor Pork Skins. Dinner: Taco Bell Doritos Locos Tacos Supreme, Little Caesars Crazy Bread. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Barefoot Sweet Red Wine. more...

1769 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...