Weigh In record (no journal entry) for 27 December 2014
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184.7 lb
Lost so far: 24.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1000 kcal
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Fat: 29.91g | Prot: 38.43g | Carb: 112.05g.
Dinner: Sadia Pizza de Frango com Catupiry, China in Box Frango Xadrez, Guioza, Uramaki. Snacks/Other: Belvita Belvita Avelã e Cacau, CaldoBom Arroz Mix Cereais. more...
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losing 12.3 lb a week
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