| March 2015 |
| Tue 24th: |
650 *
|
41%
|
fat: 27.60g |
| |
protein: 18.40g |
| |
carbs: 64.00g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
988 *
|
62%
|
fat: 33.99g |
| |
protein: 78.23g |
| |
carbs: 88.57g |
|
-
|
-
|
| Fri 9th: |
125 *
|
8%
|
fat: 3.90g |
| |
protein: 4.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 8th: |
1255 *
|
78%
|
fat: 47.93g |
| |
protein: 57.39g |
| |
carbs: 148.82g |
|
-
|
-
|
| Wed 7th: |
1741 *
|
109%
|
fat: 64.13g |
| |
protein: 101.13g |
| |
carbs: 181.56g |
|
-
|
-
|
| Tue 6th: |
1266 *
|
79%
|
fat: 49.11g |
| |
protein: 86.42g |
| |
carbs: 116.64g |
|
-
|
-
|
| Mon 5th: |
1284 *
|
80%
|
fat: 47.03g |
| |
protein: 68.27g |
| |
carbs: 140.94g |
|
-
|
-
|
| Sun 4th: |
975 *
|
61%
|
fat: 34.95g |
| |
protein: 44.00g |
| |
carbs: 119.48g |
|
-
|
-
|
| Sat 3rd: |
1062 *
|
66%
|
fat: 22.95g |
| |
protein: 25.67g |
| |
carbs: 185.44g |
|
-
|
-
|
| Fri 2nd: |
1206 *
|
75%
|
fat: 56.82g |
| |
protein: 68.10g |
| |
carbs: 106.70g |
|
-
|
-
|
| Thu 1st: |
1217 *
|
76%
|
fat: 42.72g |
| |
protein: 59.37g |
| |
carbs: 154.98g |
|
2423*
|
 1206
|
| December 2014 |
| Wed 31st: |
1212 *
|
76%
|
fat: 43.74g |
| |
protein: 67.47g |
| |
carbs: 140.63g |
|
-
|
-
|
| Tue 30th: |
1188 *
|
74%
|
fat: 22.50g |
| |
protein: 42.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Mon 29th: |
810 *
|
51%
|
fat: 13.63g |
| |
protein: 57.32g |
| |
carbs: 117.13g |
|
-
|
-
|
| Sun 28th: |
1441 *
|
90%
|
fat: 52.04g |
| |
protein: 85.97g |
| |
carbs: 153.92g |
|
-
|
-
|
| Sat 27th: |
1000 *
|
62%
|
fat: 29.91g |
| |
protein: 38.43g |
| |
carbs: 112.05g |
|
-
|
-
|
| Fri 26th: |
1096 *
|
68%
|
fat: 47.51g |
| |
protein: 52.84g |
| |
carbs: 114.23g |
|
-
|
-
|
| Thu 25th: |
2826 *
|
177%
|
fat: 138.56g |
| |
protein: 110.70g |
| |
carbs: 287.42g |
|
-
|
-
|
| Wed 24th: |
392 *
|
24%
|
fat: 12.61g |
| |
protein: 18.82g |
| |
carbs: 54.32g |
|
-
|
-
|
| Tue 23rd: |
1122 *
|
70%
|
fat: 31.29g |
| |
protein: 38.31g |
| |
carbs: 181.40g |
|
-
|
-
|
