Weigh In record (no journal entry) for 02 September 2009
Diet Calendar Entries for 02 September 2009:
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1307 kcal
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Fat: 29.81g | Prot: 86.72g | Carb: 180.52g.
Breakfast: kashi good friends, sugar free french vanallia coffee mate, coffee. Lunch: green beans with butter, bryers yogurt, Salad dressing, side salad wendys. Dinner: green beans in butter sauce, side salad, chicken, Sweet Potato. Snacks/Other: suagr free coffee mate, coffee, crystal light. more...
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1783 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 1 hour, Walking (exercise) - 3.5/mph - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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