Starshouting's Journal, 31 August 2010

180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1540 kcal

Fat: 53.00g | Prot: 120.00g | Carb: 159.00g.   Breakfast: banana, Diet Dr. Pepper, crab alfredo. Lunch: Hissho special. Dinner: Homestyle Chicken Noodle Soup (cup), BLT chicken breast salad. more...

2202 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 23 minutes, Pilates - 10 minutes, Driving - 30 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...