| January 2012 |
| Sun 22nd: |
1237
|
65%
|
fat: 37.28g |
| |
protein: 35.98g |
| |
carbs: 200.87g |
|
2034*
|
 797
|
| December 2011 |
| Fri 2nd: |
1230
|
65%
|
fat: 20.48g |
| |
protein: 52.85g |
| |
carbs: 229.51g |
|
1975*
|
745
|
| Thu 1st: |
1431
|
75%
|
fat: 10.08g |
| |
protein: 70.25g |
| |
carbs: 273.91g |
|
2157*
|
726
|
| November 2011 |
| Tue 22nd: |
1184
|
62%
|
fat: 20.16g |
| |
protein: 48.37g |
| |
carbs: 209.98g |
|
2189*
|
1005
|
| Mon 21st: |
1570
|
83%
|
fat: 53.56g |
| |
protein: 96.39g |
| |
carbs: 172.37g |
|
2150*
|
580
|
| Sun 20th: |
1598 *
|
84%
|
fat: 56.61g |
| |
protein: 61.24g |
| |
carbs: 221.39g |
|
2016*
|
418
|
| Sat 19th: |
334
|
18%
|
fat: 15.56g |
| |
protein: 9.01g |
| |
carbs: 41.63g |
|
-
|
-
|
| Fri 18th: |
1030
|
54%
|
fat: 28.89g |
| |
protein: 34.05g |
| |
carbs: 149.68g |
|
2229*
|
1199
|
| Thu 17th: |
1639
|
86%
|
fat: 58.20g |
| |
protein: 70.50g |
| |
carbs: 221.39g |
|
2146*
|
507
|
| Mon 14th: |
1492
|
79%
|
fat: 35.50g |
| |
protein: 56.90g |
| |
carbs: 243.93g |
|
2201*
|
709
|
| Thu 10th: |
1344
|
71%
|
fat: 35.61g |
| |
protein: 40.99g |
| |
carbs: 215.90g |
|
1892*
|
548
|
| Tue 8th: |
851
|
45%
|
fat: 20.62g |
| |
protein: 24.28g |
| |
carbs: 140.16g |
|
1904*
|
1053
|
| Mon 7th: |
1571
|
83%
|
fat: 51.72g |
| |
protein: 71.42g |
| |
carbs: 208.28g |
|
1953*
|
382
|
| Sun 6th: |
1690
|
89%
|
fat: 29.96g |
| |
protein: 64.84g |
| |
carbs: 287.04g |
|
2303*
|
613
|
| Sat 5th: |
1189
|
63%
|
fat: 45.33g |
| |
protein: 45.27g |
| |
carbs: 148.91g |
|
-
|
-
|
| Fri 4th: |
1020
|
54%
|
fat: 27.00g |
| |
protein: 42.00g |
| |
carbs: 147.00g |
|
2364*
|
1344
|
| October 2011 |
| Mon 31st: |
1796 *
|
95%
|
fat: 77.00g |
| |
protein: 67.03g |
| |
carbs: 211.19g |
|
-
|
-
|
| Sun 30th: |
1657 *
|
87%
|
fat: 54.87g |
| |
protein: 64.16g |
| |
carbs: 223.78g |
|
-
|
-
|
| Mon 24th: |
1346 *
|
71%
|
fat: 55.70g |
| |
protein: 39.56g |
| |
carbs: 171.80g |
|
2043*
|
697
|
| Wed 19th: |
590
|
31%
|
fat: 25.50g |
| |
protein: 31.00g |
| |
carbs: 58.00g |
|
-
|
-
|
