Weigh In record (no journal entry) for 01 September 2009
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253.0 lb
Lost so far: 17.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2009:
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785 kcal
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Fat: 12.33g | Prot: 34.60g | Carb: 135.07g.
Breakfast: international delight french vanilla creamer, Banana. Lunch: frigo light string cheese, turkey stuffing cinnamon apples lean cuisine. Snacks/Other: oats & more cereal, fat free skim milk. more...
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steady weight
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mattanddawnwr's weight history
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