Weigh In record (no journal entry) for 01 September 2009
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168.2 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2009:
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1659 kcal
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Fat: 68.58g | Prot: 52.43g | Carb: 219.33g.
Breakfast: Chips Ahoy Chewy Chocolate Chip Cookies. Lunch: Apples, turkey lunch meat oscar meyer, light miracle whip, white bread, laughing cow light. Dinner: broccoli, Cinnamon Applesauce, texas toast cheese, Betty Crocker Meatloaf Minis. Snacks/Other: fat free brownies. more...
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steady weight
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booski's weight history
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