Weigh In record (no journal entry) for 06 February 2023
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230.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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484 kcal
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Fat: 17.19g | Prot: 37.10g | Carb: 48.14g.
Breakfast: Egg. Lunch: Chick-fil-A Grilled Market Salad . Dinner: Saltine Crackers, Chunky Style Vegetable Soup. more...
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losing 0.1 lb a week
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hclauria's weight history
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