Weigh In record (no journal entry) for 28 May 2011
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202.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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1487 kcal
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Fat: 26.82g | Prot: 77.26g | Carb: 250.66g.
Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, Veggie Shot, Soymilk Original, Activia Cherry Yogurt. Lunch: Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Chinese Cabbage, Turnips, Asian Pears, Boiled Egg, Beef Stock, Cooked Soba Japanese Noodles. Dinner: Watermelon, Diet Orange 'n Cream, 100% Grated Parmesan Cheese, Lemon Juice, Olive Oil, Shiitake Mushrooms (Without Salt, Cooked), Shallots, Onions, Basil, Frozen Seafood Mix, Thin Spaghetti. Snacks/Other: Multi Vites Gummy Vitamins, チオビタドリンク, Cream (Half & Half) , Sugar. more...
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3586 kcal
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Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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