Weigh In record (no journal entry) for 02 July 2011
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230.4 lb
Lost so far: 38.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1984 kcal
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Fat: 108.77g | Prot: 60.72g | Carb: 182.19g.
Breakfast: keebler right bites. Lunch: Potato Salad, Beef Brisket. Snacks/Other: Garden Veggie Straws - Lightly Salted, Creamy Spinach Dip, Classic Potato Chips, 8" Strawberry CheeseQuake Blizzard Cake, Yellow Cake (with Vanilla Frosting), kitkat, keebler right bite. more...
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gaining 8.4 lb a week
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