sunnykate's Journal, 20 December 2014

vacation and travel - bad mix for eating

133.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed poorly.

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1987 kcal

Fat: 81.48g | Prot: 64.19g | Carb: 145.73g.   Breakfast: apple pecan and corn bread dressing, Coca-Cola Diet Coke (Can). Lunch: Subway Peanut Butter Cookies, bev's lasagne. Dinner: 365 Sea Salt Pita Chips, Whole Foods Market Original Hummus, Cabernet Sauvignon Wine. more...

1474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...