sunnykate's Journal, 21 December 2014

133.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed poorly.

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1941 kcal

Fat: 90.45g | Prot: 62.58g | Carb: 118.43g.   Breakfast: Coca-Cola Diet Coke (Can), apple pecan and corn bread dressing. Lunch: Subway White Chip Macadamia Nut Cookie, Coca-Cola Diet Coke (Can), bev's lasagne. Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...

1474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...