mysize10's Journal, 18 December 2014

Weigh In record (no journal entry) for 18 December 2014

Diet Calendar Entries for 18 December 2014:
1224 kcal Fat: 51.69g | Prot: 59.53g | Carb: 122.24g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Pillsbury Country Style Biscuits, Oscar Mayer Maple Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Kraft Zesty Italian Dressing & Marinade, Fresh'n Easy Garden Salad, StarKist Foods Solid White Albacore Tuna. Dinner: Krusteaz Corn Bread, Cooked Collards (from Fresh), Mashed Potatoes (Whole Milk and Butter Added), Schwan's Grilled Onions & Mushrooms. more...
2590 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Pilates - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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