Weigh In record (no journal entry) for 02 July 2011
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145.0 lb
Lost so far: 9.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1298 kcal
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Fat: 40.82g | Prot: 69.79g | Carb: 98.85g.
Breakfast: blueberry pancake, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: lorna doone cookies, Hummus, vegetable pizza, pizza crust. Dinner: tortilla chips, chicken fajitas, frozen margarita. more...
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losing 12.6 lb a week
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LMR6478's weight history
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