Weigh In record (no journal entry) for 03 July 2011
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146.2 lb
Lost so far: 8.0 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2011:
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475 kcal
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Fat: 18.35g | Prot: 12.67g | Carb: 64.89g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, blueberry pancake, Coffee (Brewed From Grounds), Sugar. Lunch: chips ahoy, sourdough bread, vegetable pizza. more...
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gaining 8.4 lb a week
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LMR6478's weight history
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