Weigh In record (no journal entry) for 05 January 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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556 kcal
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Fat: 21.24g | Prot: 26.42g | Carb: 69.88g.
Breakfast: Granny Smith Apples. Dinner: Turkeyburger, easy sauc. Snacks/Other: Baby Carrots. more...
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