abane's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
174.4 lb Lost so far: 1.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2011:
1698 kcal Fat: 70.30g | Prot: 69.10g | Carb: 180.08g.   Breakfast: Market Creations Asiago Cheese Tortelloni, Chocolate Sandwich Cookies, Ultra Light Beer. Lunch: Chicken Club Pizza, Fudge Brownies. Dinner: American Cheese, Mayonnaise, Spicy Chicken Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2226 kcal Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 12 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Barbara RN recorded a Weigh In at 200.0 lb.
skwhite commented on Draglist's Journal Entry.
knic10 recorded a Weigh In at 149.0 lb.
chucath4 recorded a Weigh In at 128.7 lb.
damfig updated their Food Diary.
Holly Schanz commented on XshapeshiftX's Journal Entry.
8hunter6 supported northernmusician's Journal Entry.
Lukki recorded a Weigh In at 135.2 lb.