abane's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
174.4 lb Lost so far: 1.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2011:
1698 kcal Fat: 70.30g | Prot: 69.10g | Carb: 180.08g.   Breakfast: Market Creations Asiago Cheese Tortelloni, Chocolate Sandwich Cookies, Ultra Light Beer. Lunch: Chicken Club Pizza, Fudge Brownies. Dinner: American Cheese, Mayonnaise, Spicy Chicken Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2226 kcal Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 12 hours. more...
on diet abane's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

i7akova and GALICHEVA are now buddies.
bgeorge98121 updated their Exercise Diary.
Svzharikova recorded a Journal Entry and a Weigh In at 129.6 lb.
penelopemalinga and ladyshaq08 are now buddies.
oraliacortez recorded a Weigh In at 213.0 lb.
KaySadie updated their Food Diary.
thaivu recorded a Weigh In at 225.0 lb.
Lady Vincent supported Cash For Cars Indio's Weigh In.