Weigh In record (no journal entry) for 01 July 2011
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285.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 July 2011:
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497 kcal
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Fat: 1.73g | Prot: 6.69g | Carb: 126.63g.
Breakfast: banana, powder cream, sugar, coffee. Lunch: apple, plum, banana, Oranges. more...
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5606 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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dpurdie7021's weight history
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