dpurdie7021's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
303.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2013:
2224 kcal Fat: 54.52g | Prot: 157.09g | Carb: 286.48g.   Breakfast: au bon pain muffin, coffee, ensure plus. Lunch: banana, grapefruit, water. Dinner: Mexican Chicken Soup. more...
4147 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 6 hours and 20 minutes, Sleeping - 9 hours and 20 minutes. more...

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Alnona commented on their Weigh In.
Tom Smusz recorded a Weigh In at 211.6 lb.
Kearsen updated their Food Diary.
sunnykate updated their Exercise Diary.
Cavmj replied to FlabbyAl's post - 4100 kcal recommendation???.
amandabruneau recorded a Weigh In at 315.0 lb.
Beth Black updated their Exercise Diary.
fairy supported Alnona's Journal Entry.