dpurdie7021's Journal, 25 March 2013

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Weigh In record (no journal entry) for 25 March 2013

303.0 lb Lost so far: 0 lb. Still to go: 103.0 lb. Diet followed poorly.

Diet Calendar Entries for 25 March 2013:

2224 kcal

Fat: 54.52g | Prot: 157.09g | Carb: 286.48g. Breakfast: au bon pain muffin, coffee, ensure plus. Lunch: grapefruit, water, banana. Dinner: Mexican Chicken Soup. more...

4147 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 6 hours and 20 minutes, Sleeping - 9 hours and 20 minutes. more...

gaining 0.2 lb a week

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dpurdie7021's Journal, 25 March 2013

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