Jkurtz2006's Journal, 31 January 2023

Weigh In record (no journal entry) for 31 January 2023

212.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 January 2023:

702 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 11.2 lb a week

Comments

Moving along nicely!

31 Jan 23 by member: Debbie Cousins


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Jkurtz2006's weight history