Weigh In record (no journal entry) for 15 December 2014
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115.2 lb
Lost so far: 3.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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900 kcal
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Fat: 52.00g | Prot: 70.00g | Carb: 33.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Bar. Dinner: Endulge Caramel Nut Chew Bar, Italian Style Pasta Bake. more...
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losing 16.8 lb a week
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