Weigh In record (no journal entry) for 15 December 2014
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195.6 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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2120 kcal
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Fat: 59.07g | Prot: 72.44g | Carb: 326.98g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Vanilla Almond Clusters. Lunch: Butternut Squash Ravoili, Tangerines (Mandarin Oranges), Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Original Hummus Dip, Celery, Trader Joe's Sweet Potato Gnocchi. Dinner: By bee Foods Organic Mixed Vegetable with shelled edamame, Rosetto Gourmet Butternut Squash Ravioli. Snacks/Other: Kroger Milk Chocolate Covered Pretzels. more...
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gaining 0.7 lb a week
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Jared G's weight history
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