| October 2015 |
| Tue 20th: |
859 *
|
29%
|
fat: 18.95g |
| |
protein: 58.50g |
| |
carbs: 112.05g |
|
-
|
-
|
| Thu 15th: |
3255 *
|
108%
|
fat: 81.53g |
| |
protein: 187.87g |
| |
carbs: 424.59g |
|
-
|
-
|
| Wed 14th: |
1964 *
|
65%
|
fat: 51.46g |
| |
protein: 107.35g |
| |
carbs: 261.85g |
|
-
|
-
|
| Tue 13th: |
2871 *
|
96%
|
fat: 79.73g |
| |
protein: 168.27g |
| |
carbs: 358.24g |
|
-
|
-
|
| Mon 12th: |
2515 *
|
84%
|
fat: 60.99g |
| |
protein: 150.12g |
| |
carbs: 327.59g |
|
-
|
-
|
| Thu 8th: |
2681 *
|
89%
|
fat: 86.13g |
| |
protein: 151.16g |
| |
carbs: 318.07g |
|
-
|
-
|
| Wed 7th: |
2684 *
|
89%
|
fat: 61.83g |
| |
protein: 150.47g |
| |
carbs: 363.09g |
|
-
|
-
|
| Tue 6th: |
2843 *
|
95%
|
fat: 65.84g |
| |
protein: 173.95g |
| |
carbs: 373.16g |
|
-
|
-
|
| Mon 5th: |
2767 *
|
92%
|
fat: 74.53g |
| |
protein: 168.61g |
| |
carbs: 337.06g |
|
-
|
-
|
| Sun 4th: |
2848 *
|
95%
|
fat: 62.87g |
| |
protein: 163.16g |
| |
carbs: 389.07g |
|
-
|
-
|
| Sat 3rd: |
2693 *
|
90%
|
fat: 87.56g |
| |
protein: 134.27g |
| |
carbs: 329.75g |
|
-
|
-
|
| Fri 2nd: |
2499 *
|
83%
|
fat: 50.13g |
| |
protein: 149.12g |
| |
carbs: 354.24g |
|
-
|
-
|
| Thu 1st: |
3047 *
|
102%
|
fat: 69.85g |
| |
protein: 165.55g |
| |
carbs: 431.36g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
2546 *
|
85%
|
fat: 53.92g |
| |
protein: 155.11g |
| |
carbs: 342.21g |
|
-
|
-
|
| Wed 23rd: |
2333 *
|
78%
|
fat: 61.39g |
| |
protein: 142.37g |
| |
carbs: 287.84g |
|
-
|
-
|
| Tue 22nd: |
3012 *
|
100%
|
fat: 68.68g |
| |
protein: 160.62g |
| |
carbs: 422.39g |
|
-
|
-
|
| Mon 21st: |
3019 *
|
101%
|
fat: 77.22g |
| |
protein: 173.35g |
| |
carbs: 395.35g |
|
-
|
-
|
| Sun 20th: |
2990 *
|
100%
|
fat: 92.53g |
| |
protein: 136.63g |
| |
carbs: 395.61g |
|
-
|
-
|
| Sat 19th: |
2263 *
|
75%
|
fat: 103.30g |
| |
protein: 121.85g |
| |
carbs: 204.28g |
|
-
|
-
|
| Fri 18th: |
2828 *
|
94%
|
fat: 72.28g |
| |
protein: 134.30g |
| |
carbs: 388.98g |
|
-
|
-
|
