Weigh In record (no journal entry) for 14 December 2014
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155.5 lb
Lost so far: 12.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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602 kcal
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Fat: 11.45g | Prot: 43.11g | Carb: 82.99g.
Breakfast: Umpqua Oats Kick Start All Natural Oatmeal. Lunch: Quinoa (Cooked), Bacon, Green String Beans, Skinless Chicken Breast. more...
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gaining 0.8 lb a week
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Dsiciliano's weight history
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