Start Weight:(09 Apr 11) 168.0 lb
Current Weight:(16 Mar 15) 161.0 lb
Goal Weight:120.0 lb
following: Dsiciliano's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 03 Jan 12

Dsiciliano's Weight History

Dsiciliano's Latest Member Challenges

  Hogwarts Challenge
status: Completed
ended: 14 May 12
view progress
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress

Dsiciliano's Cookbook

cals: 259kcal | fat: 19.09g | carbs: 5.73g | prot: 14.40g
Not Your Mama's Chicken Soup
This new twist on an old goody is sure to tantalize your taste buds.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
view complete cookbook

Other Related Links


Dsiciliano's journal

10 December 2012

Need to restart tracking food intake and exercise. Need to get healthy.
on diet Dsiciliano's own diet  gaining 0.8 lb a week

23 April 2012

Last week weigh in was the first time that I did not go down in weight. I need to refocus on my weight loss by recording my meals, especially dinners, ...
on diet Dsiciliano's own diet  

Dsiciliano's Recent Food & Exercise

Dsiciliano's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Dsiciliano's Recent Activity

Dsiciliano's Own Activity

No recent activity.

Dsiciliano's Buddies

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Other Member Diet Recent Activity

Delbi67 recorded a Weigh In at 172.0 lb.
glen commented on izzypup68's Journal Entry.
Bettywilson1 recorded a Weigh In at 186.0 lb.
AmberLaine commented on their Journal Entry.
GLAMMER commented on ChrisSpark's Journal Entry.
maubotos updated their Exercise Diary.
Isabelle_002 updated their Food Diary.
xohhjeez supported vallykat's Journal Entry.