Weigh In record (no journal entry) for 14 December 2014
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191.5 lb
Lost so far: 38.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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1863 kcal
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Fat: 92.58g | Prot: 53.96g | Carb: 206.63g.
Breakfast: Cream Cheese, English Muffin, Kretschmar White American Cheese, Fried Egg. Snacks/Other: Breyers All Natural Chocolate Ice Cream, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Nature Valley Sweet & Salty Granola Bars - Peanut, Cream (Half & Half), Coffee, Snyder's of Hanover Butter Snaps Pretzels, Market Pantry Chocolate Covered Peanuts. more...
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gaining 1.8 lb a week
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