Weigh In record (no journal entry) for 14 December 2014
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183.4 lb
Lost so far: 53.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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2025 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 0.7 lb a week
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