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Decent walk, normal food, some super huge stress is gone out of my life. Life is good, although still chilly. Still working from living room floor. Don’t recommend long term. Press on, press on.
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167.2 lb
Lost so far: 13.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2023:
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1167 kcal
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Fat: 60.58g | Prot: 70.38g | Carb: 83.66g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: High Liner Foods Tortilla Crusted Tilapia, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Fresh & Easy Roasted Beets & Butternut Squash. Dinner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Bouchard Dark Chocolate, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries, Bouchard Dark Chocolate, Bouchard Dark Chocolate. more...
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losing 1.4 lb a week
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 Comments
It's chilly here too. But I like it better than the heat in the summer. If I had to work on the living room floor I wouldn't be able to get up! I'd have to crawl to something I could hold on to and then pull myself up. Weak thigh muscles are no fun
24 Jan 23 by member: Fritzy 22
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Good to hear you've shed a big stressor! I'm with Fritzy, me on the floor is like a turtle on its back.
24 Jan 23 by member: shirfleur 1
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I’d rather be cold than hot, too. I’m just bundled up with a fire going. Being inside isn’t all bad. And getting up, or unfolding myself, is much slower than it used to be. 😂
24 Jan 23 by member: Katsolo
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congratulations to you Katsolo
24 Jan 23 by member: buenitabishop
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