Weigh In record (no journal entry) for 30 June 2011
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290.0 lb
Lost so far: 2.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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395 kcal
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Fat: 10.50g | Prot: 15.50g | Carb: 56.50g.
Breakfast: panera bagel, boiled egg, French Vanilla Cappuccino. more...
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steady weight
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sporte's weight history
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