| October 2011 |
| Tue 18th: |
1051 *
|
-
|
fat: 10.59g |
| |
protein: 41.19g |
| |
carbs: 205.57g |
|
4661*
|
 3610
|
| Tue 11th: |
1094 *
|
-
|
fat: 30.46g |
| |
protein: 46.39g |
| |
carbs: 164.62g |
|
-
|
-
|
| Mon 10th: |
599 *
|
-
|
fat: 31.60g |
| |
protein: 20.83g |
| |
carbs: 57.99g |
|
-
|
-
|
| Sun 9th: |
449 *
|
-
|
fat: 17.18g |
| |
protein: 17.56g |
| |
carbs: 58.27g |
|
-
|
-
|
| Sat 8th: |
55 *
|
-
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| September 2011 |
| Thu 15th: |
1453 *
|
-
|
fat: 50.05g |
| |
protein: 81.31g |
| |
carbs: 169.64g |
|
-
|
-
|
| Wed 14th: |
2320 *
|
-
|
fat: 76.09g |
| |
protein: 85.49g |
| |
carbs: 343.01g |
|
-
|
-
|
| Tue 13th: |
1200 *
|
-
|
fat: 42.33g |
| |
protein: 42.10g |
| |
carbs: 167.07g |
|
4675*
|
3475
|
| Mon 12th: |
2023 *
|
-
|
fat: 36.03g |
| |
protein: 85.37g |
| |
carbs: 355.12g |
|
4293*
|
2270
|
| Fri 9th: |
420 *
|
-
|
fat: 9.89g |
| |
protein: 15.99g |
| |
carbs: 67.75g |
|
4385*
|
3965
|
| Thu 8th: |
2078 *
|
-
|
fat: 55.08g |
| |
protein: 80.64g |
| |
carbs: 311.66g |
|
-
|
-
|
| Wed 7th: |
1104 *
|
-
|
fat: 33.27g |
| |
protein: 47.98g |
| |
carbs: 166.23g |
|
-
|
-
|
| Tue 6th: |
2346 *
|
-
|
fat: 86.59g |
| |
protein: 66.16g |
| |
carbs: 335.81g |
|
5143*
|
2797
|
| Mon 5th: |
265 *
|
-
|
fat: 5.97g |
| |
protein: 13.35g |
| |
carbs: 40.22g |
|
-
|
-
|
| Fri 2nd: |
1109 *
|
-
|
fat: 28.50g |
| |
protein: 62.14g |
| |
carbs: 158.06g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
430 *
|
-
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 24th: |
1771 *
|
-
|
fat: 21.81g |
| |
protein: 92.32g |
| |
carbs: 312.15g |
|
3811*
|
2040
|
| Tue 23rd: |
1518 *
|
-
|
fat: 63.14g |
| |
protein: 69.93g |
| |
carbs: 171.31g |
|
4726*
|
3208
|
| Mon 22nd: |
2560 *
|
-
|
fat: 81.50g |
| |
protein: 80.92g |
| |
carbs: 386.84g |
|
4476*
|
1916
|
| Tue 16th: |
1103 *
|
-
|
fat: 29.61g |
| |
protein: 47.36g |
| |
carbs: 179.06g |
|
-
|
-
|
